Decode Hormonal Health
Discover Personalized Nutrition recommendations for better hormonal health.
AI-driven Personalized Nutrition at your fingertips.
Know what your symptoms mean!
- Learn more about your hormonal profile.
- Know the actual root cause behind your symptoms.
- Get help from experts to analyze your blood reports.
Customized Nutrition for your body.
- Nutrition and supplements selected based on your hormonal data
- Our AI-powered tool helps you choose the right supplements and their dosage.
- Our nutrition plans are customized for your needs, no more crash diets!!
Track your symptoms
- Real-time symptom tracking.
- Track your progress.
- Celebrate your small wins and stay motivated.
Every 1 in 10 women suffer from a hormonal condition.
Do not let hormones control your life!
We bring you the latest machine learning technologies to help determine the optimum nutrition plan for you based on your lab tests and symptoms.
How it works?
From our community..
“Ashmi has truly transformed my struggle with insulin resistance. I was tired of the carb-induced chaos in my menstrual cycle. I started consulting a nutritionist, but it was so hard to stay on track of the recommended diet. With Ashmi’s help, I finally know what is causing my cravings. Their data-driven approach has helped me understand what nutrition works for my body. Now, I’m on a path to a healthier, more balanced life.“
- – Jolene (age 33)
” I was taking 10 different supplements to tackle my PCOS symptoms, and none seemed to work. The frustration was real. I just wanted to find the right supplements for my condition. With Ashmi’s help, I am able to find the right supplement combination that works for me. I am saving a ton of money and time, and my PCOS symptoms have reduced considerably. “
- – Ali (age 38)
” Diagnosed with PCOS in my teens, I spent over a decade on birth control pills. Wanting to start a family, I decided to stop, only to find my symptoms worsen. Frustrated with my doctor’s advice to just lose weight, I wanted to learn more about my condition. Ashmi not only provided clarity on the root cause of my PCOS symptoms but also guided me on dealing with it naturally. Now, after years of uncertainty, I have better control over my hormonal health.“
– Richa (age 28)
Ashmi Health
We are a precision nutrition company that offers customized nutrition and supplement plans for chronic hormonal conditions.